hummus

a little bowl filled with hummus, drizzeled with olive oil, a few marco leaves on a dark wooden board
a bowl of hummus in a smal black bowl, drizzled with olive oil, some mirco leaves on a small wooden board, with sesame cracker wheels in front

Hummus

This classic hummus is the kind of recipe you turn to again and again. Creamy, vibrant, and endlessly versatile, it comes together in minutes using simple pantry ingredients. Perfect for spontaneous gatherings, last-minute lunches, or relaxed entertaining, it pairs just as beautifully with warm flatbreads as it does with fresh vegetables or grilled dishes. Naturally plant-based and rich in protein, fiber, and healthy fats, this hummus is as nourishing as it is satisfying—proof that effortless cooking can still feel generous and refined.
Prep Time 10 minutes
Course light lunch, starter
Cuisine Mediterranean
Servings 4 people

Equipment

  • Blender

Ingredients
  

  • 400 g tin chickpeas, drained, liquid reserved
  • 100 g tahini paste
  • 1 clove fresh garlic, peeled, roughly chopped
  • 25 g fresh lemon juice, or to taste
  • 30 g reserved chickpea liquid (aquafaba)
  • 1 tsp ground cumin, or to taste
  • 7 g salt or to taste
  • freshly ground black pepper to taste
  • 1 pinch cayenne pepper
  • 4-6 ice cubes
  • some good quality extra virgin olive oil to serve (optional)
  • some roasted sesame seeds to serve (optional)

Instructions
 

  • Blend Chickpeas & Tahini

    Add the drained chickpeas and tahini paste to a high-speed blender or food processor. Blend until thick and smooth, scraping down the sides if needed.
  • Add Flavour & Liquid

    Add the chopped garlic, fresh lemon juice, and 60 ml (¼ cup) reserved aquafaba (the drained chickpea liquid). Pulse briefly to combine.
  • Season the Hummus

    Season with salt, freshly ground black pepper, and a pinch of cayenne pepper. Adjust seasoning to taste.
  • Create an Ultra-Creamy Texture

    Add the ice cubes and blend again until the hummus is light, airy, and exceptionally creamy.
  • Serve & Finish

    Transfer the hummus to a serving bowl. Drizzle generously with high-quality extra virgin olive oil and finish with toasted sesame seeds, if using.
Keyword hummus

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